I don’t necessarily hate going to the gym!

I don’t necessarily hate going to the gym these days but I do find that I have a growing lack of motivation to go to the gym as I gotten older. I took about a 10 year hiatus from actually going regularly because we’ve decided to have a family and I became actively involved in our children’s activities. Now that my children’s have entered their glorious teenage years they’ve inadvertently forced me back into giving a crap about my health with all of their “that’s bad for you” and “you shouldn’t eat that” mumbo jumbo. That act as if I hadn’t survived with them up until this point in me life. Nonetheless, I’m trying to be a little more health conscience these days and occasionally drag my ass into our local fitness establishments to improve my quality of life moving forward.

This is how it started and what changed my mentality own going to the gym…

My daughter found out in middle school that she was pretty good runner but it was almost against her will, I take that back it was definitely against her will…at first.